The Grad's Guide to Healthy Living

The Navigators

Language: English

Publisher: TH1NK

Published: Feb 15, 2012

Description:

Eat, sleep, and be healthy?
Freedom and life on your own are just around the corner.

The Grad’s Guide to Healthy Living is filled with advice from current college students and written just for you. Discover how to make good choices, avoid risky behavior, and stay on track as you care for your body (sleeping, eating, exercising), mind (getting organized, choosing what you believe), soul (navigating new emotions and relationships), and spirit (praying, spending time with God). College is the perfect time to take charge and develop healthy habits that will last a lifetime.

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From the Back Cover

Freedom and life on your own are just around the corner.

The Grad’s Guide to Healthy Living is filled with advice from current college students and written just for you. Discover how to make good choices, avoid risky behavior, and stay on track as you care for your body (sleeping, eating, exercising), mind (getting organized, choosing what you believe), soul (navigating new emotions and relationships), and spirit (praying, spending time with God). College is the perfect time to take charge and develop healthy habits that will last a lifetime.

About the Author

The Navigators is an interdenominational, nonprofit organization dedicated to helping people "know Christ and make Him known” as they look to Him and His Word to chart their lives.

Navigators have invested their lives in people for more than seventy-five years, coming alongside them life on life to study the Bible, develop a deepening prayer life, and memorize and apply Scripture, The ultimate goal is to equip Christ followers to fulfill 2 Timothy 2:2—to teach what they have learned to others.

Today, tens of thousands of people worldwide are coming to know and grow in Jesus Christ through the various ministries of The Navigators. Internationally, more than 4,600 Navigator staff of 70 nationalities serve in more than 100 countries.