Taking Out Your Emotional Trash: Face Your Feelings and Build Healthy Relationships

Georgia Shaffer

Language: English

Published: Sep 1, 2010

Description:

What needs to grow and what needs to go? Licensed psychologist and author Georgia Shaffer asks women this vital question as she encourages them to recognize and let go of the unhealthy, toxic emotions and lies they hold onto and replace them with godly truths.

With a strong biblical foundation, Shaffer offers encouragement, insightful questions, practical steps, and personal prayers to help readers

  • release destructive guilt and insecurities by embracing their value in God
  • reduce anxiety by addressing their deepest fears with God's wisdom
  • experience greater intimacy and honesty in their relationships
  • increase their physical energy and spiritual peace in God's strength
  • turn from unrealistic expectations toward realistic expectations and positive goals

Readers will discover hope and renewal as they watch God transform their trash into treasure through His mighty grace.

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About the Author

Georgia Shaffer is a licensed psychologist, a certified life coach, a sought-after speaker, and the award-winning author of several books, including Taking Out Your Emotional Trash. She is a regular columnist for Christian Coaching Today, a member of the teaching team for the American Association of Christian Counselors' Professional Life Coaching Training programs, and a board member of the International Christian Coaching Association.www.GeorgiaShaffer.com